Please watch the video first to find out more about fast fat loss.
Yes, I'm ready to try this rad fast-loss system.
I don't want to read the rest of this page -
I just want to lose 9 pounds in 11 days!
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Fast Fat Loss - Need Proof?
Hi - I'm the Professor. This is my website.
I've done this diet - and it works!
The name of the diet is "Fat Loss 4 Idiots". I'm not insulted by this - I'm not really an idiot - but I'm no expert on losing weight either.
And the video is right! You CAN lose 9 pounds in 11 days. I didn't - but then I kinda cheated a few times.
Actually, I took the diet twice. I went from 220 lbs down to 208 pounds - that's 12 pounds - and I've maintained that weight for over a year!
So what's wrong - and why did you cheat?
First of all, there IS nothing wrong with the diet. It undoubtedly works IF you stick to it. Here's why I cheated:
- It's boring. Well maybe that's kind of an exaggeration, caused by my doing it twice without much of a break in between.
You see, you use the Menu Planner to figure out an 11 day menu from your "favorite foods". But you can't pick ANY foods. Like eating in a Chinese restaurant, you choose 11 from A and 10 from B, where A is a list of protein foods and B is a list of carb foods.
Now since there are 44 meals in your menu, the foods you picked out have to be repeated. So after 22 days of the diet, I got kinda tired of broiled flounder. - You need will power. This is definitely true. (1) You have to overcome the tendency to substitute a food that's not on your menu. (2) And you have to avoid overeating - which isn't easy if you're used to not quiting until you're full!
Would you do it again?
You bet I would! And this time I want to get back down to under 200 lbs!
Now it's time for you to try this proven fast fat loss diet, and see if you have what it takes to lose 9 pounds in 11 days!
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Comments
I hope I've convinced you about the efficacy of Fat Loss 4 Idiots. But in case I haven't, please leave a comment below, and I'll do my best to answer your questions.
COMMENTS: Comments to date: 1. Page 1 of 1 Average Rating: 
Francine Wichita, Kansas | 7:55am on Monday, April 18th, 2011 |
You said you maintained your weight for over a year. How did you do that? | |
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